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Hello, and welcome to Dusty's Delicious Dishes! Imagine waking up with vibrant energy, ready to embrace every moment with your baby, kids, and family. This is your go-to hub for all things high-frequency food, designed to make that feeling a reality for you!

As a mum, I discovered a powerful food philosophy that gave me incredible energy and helped my little legend, Dusty, thrive! My understanding of truly nourishing food comes from years of experience, including owning an award-winning healthy ready-to-eat meal company for 5 years. Now, I'm thrilled to share this unique approach: delicious meals that fuel your body first, and are perfectly amazing for your little ones' best start.

Get ready for:

  • Easy, high-energy recipes for everyone.

  • Practical tips for smoother parenting.

  • Mealtimes transformed into happy, healthy experiences.

  • Knowledge on how to nourish yourself and your whole family easily with delicious food.

A baby sitting in a high chair outdoors, eating food with a green silicone tray in front. The background has lush green leaves, likely from a grapevine.

Navigating the new world of baby feeding can feel like a maze, but remember, there's no single ‘right' way – only the best way for you and your little one! At Dusty's Delicious Dishes, we believe high-frequency foods are the foundation, no matter which path you choose.

Here's a quick look at popular approaches:

  • Baby-Led Weaning (BLW): This method empowers your little one to explore solid foods at their own pace. You offer soft, finger-sized pieces of whole, vibrant, high-frequency foods, encouraging self-feeding and discovery with ingredients that make both you and your baby feel amazing!

  • Mixed Feeding: Combining the best of both worlds, this approach offers smooth purees crafted from nourishing, high-frequency ingredients, alongside exciting finger foods. It's a gentle introduction to solids, giving your baby every opportunity to explore textures and flavours that truly fuel their growth.

Ultimately, the best approach is the one that feels most comfortable and intuitive for you and your baby. Trust your instincts, follow your baby's cues, and remember that when you focus on high-frequency foods, this journey of exploration becomes one of pure, energetic joy for your whole family!

Waffles with avocado slices, tomato sauce, and cream on a black plate and frog-shaped tray, with beet slices.